Many studies claim that CBD is beneficial in helping alleviate several diseases. Seeing the positive impacts of CBD on our health, many athletes and sportspersons are using CBD oil in their training. CBD helps to boost muscle growth, reduce inflammation, accelerate regeneration, and relieve pain. Here, we are going to tell you about CBD and Sports – The important connection!
1. CBD and Muscle Building
For muscle growth, efficient protein synthesis and a high testosterone level are crucial. But it is precisely these two factors that can be greatly affected by excessive stress. When we suffer from chronic stress, the body releases more cortisol (a hormone that lowers testosterone levels and hinders muscle building).
After intense weight training, it is extremely important to give your body rest and relaxation. And that’s exactly where CBD can be used wonderfully. CBD reduces stress levels and lowers cortisol levels. It enhances the relaxation an athlete needs. CBD and sports are now a common supplement used in the bodybuilding community.
5. Chronic pain with CBD
If the damage has been done and an athlete experiences chronic pain, they can still use CBD as pain relief. A report studied CBD use for general chronic pain. Researchers compiled the results of multiple systematic reviews covering dozens of trials and studies. Their research concluded that there is substantial evidence that hemp-derived CBD oil is an effective treatment for chronic pain in adults.
The researchers also found that the test persons were not likely to build up a tolerance to the effects of CBD, so they would not need to increase their dose over time. They noted that cannabinoids, such as CBD, could offer helpful new treatments for people with chronic pain.
CBD powder for althletes
A CBD product targeting both recreational and elite athletes could be The Real CBD water-soluble CBD powder capsules. One of the most versatile CBD products on the market.
List of CBD benefits for athletes and professional sportspeople:
- Enhanced bone health
- Anti-anxiety before an event
- Anti-inflammatory and decrease of chronic injuries
- Better sleep quality
- Quicker recovery
- Protection against gastrointestinal damage
- Neuroprotective qualities to protect against brain injury