Learn about CBD and Sleep
This page is concentrating on CBD and Sleep. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD and Sleep
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at [email protected]
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts
Explore why and which celebrities used CBD. Dive into celeb endorsements and how it is shaping public perception of cannabis wellness. CBD Celebrities
Estimated reading time: 28 minutes
Table of Contents[Open][Close]Why do…
Does CBD give you energy? In the ever-evolving landscape of natural wellness and health supplements, Cannabidiol (CBD) has emerged as a front-runner for those seeking alternatives to conventional medicine. Among the plethora of benefits…
Estimated reading time: 9 minutes
Table of Contents - CBD for Anaemia[Open][Close]Guide to the Benefits of CBD for AnaemiaUnderstanding Anaemia and Its Impact on HealthWhat happens if you are anaemic?CBD: A Natural Approach to…
In today’s wellness-focused landscape, CBD has emerged as a cornerstone for natural health enthusiasts seeking to enhance their well-being in a holistic manner. Developing a CBD routine can seem daunting at first; however, with the right…
Bruxism, commonly known as teeth grinding, is a condition that affects many individuals, leading to a range of uncomfortable symptoms and long-term dental issues.
Estimated reading time: 8 minutes
Table of Contents[Open][Close]IntroductionUnderstanding…
Is CBD an Upper or a Downer? When it comes to CBD, there's often confusion about its effects. Some wonder if it is an upper, like a cup of coffee that gives you a burst of energy. Maybe it is a downer, like a soothing lullaby that puts…
Estimated reading time: 9 minutes
Table of contentsUnderstanding Huntington's disease and Its ImpactWhat is CBD Oil?Detailed benefits of CBD for Huntington's Disease and its symptomsUsage Guidelines for CBD Oil in Huntington's…
Estimated reading time: 11 minutes
Introduction - CBD oil for Hashimoto’s Disease
You may be wondering if CBD oil for Hashimoto’s disease is appropriate, even after learning that it can be beneficial for autoimmune…
Estimated reading time: 7 minutes
Introduction - A New Hope in CBD for Spinal cord spasticity
Spinal cord spasticity can be a crippling condition, affecting quality of life. In the search for a solution, CBD emerges as…
