Learn about CBD and Sleep
This page is concentrating on CBD and Sleep. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD and Sleep
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at [email protected]
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts
Estimated reading time: 18 minutes
Table of Contents[Open][Close]IntroductionWhat is CBD?Benefits of CBD for sports injuriesMost common sports injuriesCBD as pain relief in sports injuriesCBD as aid in muscle recoveryCBD for chronic…
Estimated reading time: 13 minutes
Table of Contents[Open][Close]IntroductionWhat is jet lag?What is circadian rhythm?Five common symptoms of jet lagWhat can you do against jet lag?How CBD Helps with jet lag symptomsCan you bring…
CBD, or cannabidiol, has become popular in recent years for its potential therapeutic effects on the human body. One area of interest is its teamwork with the vagus nerve, a crucial part of the body's nervous system. In this article, we…
Estimated reading time: 8 minutes
Table of Contents[Open][Close]IntroductionWhat is CBD?How does CBD work?Potential Benefits of CBD for LupusPotential Risks of CBD for LupusCBD vs. Conventional Treatments for LupusHow to Use CBD…
Estimated reading time: 7 minutes
Table of ContentsWhat is CBD?How Does CBD Help with Sleep?What Types of CBD Products are Available?How to Find the Right DosageHow to Incorporate CBD into Your RoutineFAQsConclusionThe Real CBD…
Estimated reading time: 7 minutes
Sleep apnea is a common sleep disorder that affects millions of people around the world. It is characterized by frequent pauses in breathing during sleep, leading to loud snoring and…
If you are having trouble getting enough sleep, you are not alone. Many people suffer from sleep disorders or just can't seem to fall asleep easily. Fortunately, there are many ways to address this issue, and one of them is through the…
The best CBD products for sleep. Cannabidiol (CBD) is a natural compound found in the hemp plant that has been shown to have a range of health benefits, including promoting better sleep. If you're one of the many people struggling with…
Estimated reading time: 9 minutes
Table of Contents[Open][Close]IntroductionWhat is breast milk really made ofCBD for Stress, Anxiety, and SleepWhy do some moms think about using CBD while nursing When breastfeeding, you…
