Learn about CBD and Sleep
This page is concentrating on CBD and Sleep. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD and Sleep
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at [email protected]
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts
Estimated reading time: 20 minutes
UPDATE JUNE 2024 – Discover the ultimate product guide for The Real CBD's extensive range. Unveil the healing power of our full-spectrum, whole plant products, crafted to provide you with trustworthy,…
Estimated reading time: 7 minutes
Sleep apnea is a common sleep disorder that affects millions of people around the world. It is characterized by frequent pauses in breathing during sleep, leading to loud snoring and…
If you are having trouble getting enough sleep, you are not alone. Many people suffer from sleep disorders or just can't seem to fall asleep easily. Fortunately, there are many ways to address this issue, and one of them is through the…
The best CBD products for sleep. Cannabidiol (CBD) is a natural compound found in the hemp plant that has been shown to have a range of health benefits, including promoting better sleep. If you're one of the many people struggling with…
Estimated reading time: 9 minutes
Table of Contents[Open][Close]IntroductionWhat is breast milk really made ofCBD for Stress, Anxiety, and SleepWhy do some moms think about using CBD while nursing When breastfeeding, you…
Estimated reading time: 11 minutes
Table of Contents[Open][Close]What is PTSD?What is a Traumatic Event?Conventional Treatments for PTSDCan CBD Oil Help With Post Traumatic Stress Disorder (PTSD)?What is the best form of CBD for…
Padel is not going away. The racket sport is sweeping the world, but no one is sure where it came from. Some people think that padel started on British cruise ships in the 1920s, while others say it came from Spain and Latin America. No…
Home: How to use CBD for sleep
Estimated reading time: 6 minutes
Table of Contents[Open][Close]Tinctures of CBD for SleepWhich CBD product should I buy?Is CBD Effective for Insomnia?What exactly is insomnia?CBD, Insomnia, and…
Estimated reading time: 8 minutes
Table of Contents[Open][Close]IntroductionCBD for Pain and InflammationMuscle Recovery with CBDCBD as a Sleep AidHow to Introduce CBD to Your RoutineHow to Work CBD into your Recovery PlanWhen…
Home: CBN (cannabinol) Explained!
Estimated reading time: 6 minutes
Table of Contents
What is Cannabinol or CBN?
What are the benefits of CBN?
Does CBN really have an effect on sleep?
Does CBN make you feel high?
How…
