Men’s health at every age – could CBD help?

Generation of men

In this article we suggest various option on how cannabidiol can help the male population through all the stages of life. We have added scientific trials to prove that it is easy to tackle the ups and downs of going through decades. You will even find suggestion on which CBD products would be good in a given situation…..

CBD in your 20’ies – Quit now before it’s too late

Since you’ve got time on your side, use your 20’ies to your advantage. If you can develop long term habits now, it will serve you well later in life. Quitting any bad stuff that may be leftover from your teens or university years like smoking, is a good thing to do now that the habits are not too ingrown. CBD oil have shown to ease with-drawl symptoms in quitting any smoking or drinking “addictions”.

If you are amongst the millions of adults who smoke, CBD could help you become a quitter. In a double-blind placebo-controlled study in Addictive Behaviors, 24 smokers wanting to stop smoking, were randomly assigned to a CBD inhaler or a placebo inhaler. The subjects were instructed to use the inhaler whenever they felt the urge to smoke.
Over the course of a week, smokers using the CBD inhaler smoked 40 percent fewer cigarettes, but smokers using the placebo didn’t smoke any less. We know more research needs to be done, but the results suggest that CBD to be a potential treatment for nicotine addiction.

CBD in your 30’ties – Starting life can be very stressful

men's health CBD help 30's

men’s health and CBD 30’ties

Now that you may be more established in your career, and working your way up the corporate ladder or trying to get a start-up off the ground; the responsibilities become serious and bigger compared to when you were in school. You may also be settling down and starting a family…..

If it’s all starting to get to you and you are a thinker and a worrier you could be walking around in a constant state of anxiety and stress. Cortisol levels are high and you sleep less, drinking 10 cups of coffee just to stay awake. CBD could help. A study in Neurotherapeutics, who reviewed 49 preliminary studies, were able to determined that the existing evidence strongly suggests that CBD could treat anxiety disorders, this including post-traumatic stress disorder, social anxiety disorder, obsessive-compulsive disorder, general anxiety disorder and panic disorder.

CBD in your 40’ies and 50’ies – Heart health!! Prevention is better than curing

Men’s risk of a heart condition is a number one killer, and it climbs after the young age of 45. The average age for a first heart attack is 65 for men. That’s a long way off if you are in your 40’ies, but heart disease takes many years to develop. Do what you can now to reduce your risk of heart attack and stroke.

Go see your doctor for a checkup if you haven’t had one in a while, to keep an eye on your blood pressure, cholesterol, fasting blood glucose, weight and waist measurements. Do everything you can to stay in the ideal ranges which then will reduce your risk of heart attack and stroke.

If for example, your blood pressure is running high it is better to do something now. Although more research needs to be done to establish whether CBD has any role in treating hypertension, a study in JCI Insight found that it could be an option. In the study, 9 male volunteers were given 600 mg of CBD or placebo. Those who took a single dose of CBD had lower resting blood pressure and lower blood pressure in response to stress. And you have to remember – you have nothing to lose trying CBD. Not only could it help your hypertension, but it could also help in many other aches and pains you didn’t even notice you had.

CBD in your 60’ies – Move!men's health CBD help 60's

If you have spent the last 40 years in the gym or haven’t been exercising as much as you’d like, the challenges of aches and pains will undoubtedly sneak up on you. A famous Danish writer (Johannes Møllehave) once said: “If you wake up in your 60’ies without aches and pains – you are dead!” The risk of osteoarthritis and rheumatoid arthritis increases with age. By 65, nearly 50% of adults have some form of arthritis.

You should keep up the good work of previous decades and do what you can to keep your body moving and maintaining a healthy weight. If joint pain still persists, however, CBD could offer the relief you’re looking for. According to a study in the Journal of Experimental Medicine, CBD significantly reduced pain and chronic inflammation in mice and rats by targeting pain pathways psychoactive side effects.

Similarly, in an animal study in the European Journal of Pain, applying a balm of CBD to the skin reduced joint swelling from arthritis.