Can Nurses use CBD Products? Exploring the benefits

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Estimated reading time: 8 minutes

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Introduction

In the world of healthcare, the pursuit of holistic well-being is a constant endeavour. One question that has garnered attention is: Can nurses use CBD products to enhance their overall health? Cannabidiol, commonly known as CBD, has surged in popularity due to its potential therapeutic properties. This article delves into the possibilities of nurses incorporating CBD products into their routines, exploring the benefits and considerations.

Understanding CBD: A Brief Overview

CBD is a non-intoxicating compound extracted from the cannabis plant. Unlike its counterpart, tetrahydrocannabinol (THC), CBD doesn't induce a “high.” Instead, it interacts with the endocannabinoid system, believed to regulate various bodily functions. The potential benefits of CBD range from pain management to reducing anxiety.

What is the endocannabinoide system?

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What do nurses' actually do?

Physically: A nurse's job is physically demanding and often requires long hours of standing, walking, and moving around. They are constantly on their feet, attending to patients' needs, administering medications, and assisting with medical procedures. Nurses lift and move patients, which can put strain on their back and muscles. They are also responsible for maintaining a clean and sterile environment, which involves frequent handwashing and wearing protective gear. Additionally, nurses might need to respond quickly to emergencies, requiring them to move swiftly and perform physically demanding tasks under pressure.

Emotionally: Emotionally, nursing is a challenging profession that requires immense empathy and compassion. Nurses interact with patients who are often in pain, distress, or fear, and they need to provide comfort and emotional support. They witness patients' suffering and sometimes deal with heartbreaking situations. The emotional toll of losing patients can be heavy. Nurses also work closely with patients' families, offering explanations, reassurance, and understanding during difficult times. Balancing their own emotions while being a pillar of support for others can be emotionally draining.

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Benefits of CBD for Nurses

1. Stress and Anxiety Relief

Nursing can be an emotionally demanding profession, often accompanied by high levels of stress and anxiety. CBD's anxiolytic properties have piqued interest as a potential natural remedy. Preliminary studies suggest that CBD may help manage stress by influencing the serotonin receptors in the brain. Incorporating CBD into their routine could offer nurses a sense of calm amidst their demanding schedules.

2. Pain Management

Long shifts and physically strenuous tasks can take a toll on a nurse's body. CBD's anti-inflammatory properties provide relief from chronic aches and pains. By interacting with receptors in the body's endocannabinoid system, CBD could potentially offer a more natural alternative to traditional pain management methods.

3. Quality Sleep

Undoubtedly, quality sleep is crucial for nurses to recharge. CBD's calming effects might aid in improving sleep quality. Some users have reported experiencing a more relaxed state of mind and better sleep after using CBD products before bedtime.

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Considerations and Precautions

While the potential benefits are intriguing, it's essential for nurses to exercise caution and follow guidelines:

• Consultation: Prior to incorporating CBD into their routine, nurses should consult with their healthcare provider. Interactions with medications and individual health conditions need to be considered.
• THC Content: Nurses must prioritize CBD products with minimal or zero THC content to avoid any psychoactive effects that could impair their performance on duty.
• Dosage Consistency: Finding the right dosage is a gradual process. Nurses should start with a low dose and gradually increase it while monitoring their body's response.

Read more about CBD dosage here

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Different CBD products for nurses

CBD has gained popularity for its potential therapeutic benefits for nurses. It comes in various forms, each tailored to different preferences and needs. Here are some common types of CBD products

CBD Oil/Tinctures:

CBD oil and tinctures are liquid CBD products that can be taken by mouth. They normally come with a dropper for accurate dosing. People put a few drops of CBD oil under their tongue, which lets the CBD get into their bloodstream through the sublingual gland. You can also put CBD oil in food or drinks.

Capsules and Softgels:

CBD capsules and softgels are pre-measured doses of CBD in convenient pill form. They offer a precise and discreet way to consume CBD, similar to taking regular supplements.

CBD Edibles:

CBD-infused edibles include gummies, chocolates, candies, and beverages. These products provide a tasty way to incorporate CBD into your daily routine. Keep in mind that edibles take longer to take effect compared to other methods, as they need to be digested first.

CBD Topicals:

CBD-infused topicals come in the form of creams, balms, lotions, and salves. They are designed for localized application to the skin, offering potential benefits for sore muscles, joint discomfort, and skin issues. Topicals do not enter the bloodstream but work on the surface of the skin.

CBD Vape Products:

CBD vape products, such as vape pens or e-liquids, are inhaled into the lungs for quick absorption. However, it's important to note that vaping has its own set of potential risks and concerns, so individuals should be cautious and choose high-quality products.

CBD Isolate and Concentrates:

CBD isolate is a pure powder made of solid CBD. It can either be mixed with other things or just used by itself. It concentrates are very powerful extracts of CBD that are used in vapes.

CBD Patches:

Skin patches are adhesive patches infused with CBD that can be applied directly to the skin. They provide a steady release of CBD over time and are discreet to wear.

When choosing a CBD product, it's essential to consider factors like dosage, method of consumption, and individual preferences. Quality is paramount, so opt for products from reputable brands that provide third-party lab testing to ensure accurate CBD content and purity. Additionally, consulting with a healthcare professional is advisable before incorporating CBD into your routine, especially if you have underlying health conditions or are taking medications.

More about CBD from our blog:

• Stress, anxiety and depression – CBD can help!
• CBD and Pain
• How much CBD should I take?
• Buy CBD for Weight Management
• How can CBD help with Stress?

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The Real CBD Client testimonial

CBD can help us with back pain, nervousness, and trouble sleeping. In January 2020, I opened my cannabis nurse business to the public – reselling The Real CBD. The COVID plague started in March, so I ran my business while also working full time as a critical care nurse. I worked days and nights, and sometimes 16-hour days. When I got home, I couldn't fall asleep. After working 12 hours in a high-stress workplace, it's normal for your brain to be on overdrive. I would keep hearing buzzes and bells. I would think about the people I cared for. I would stress out by going over and over everything that happened during the day. I would also feel pain from my N95 mask. My back, my feet, and my face would hurt. This is when I first used goods from The Real CBD. After taking them every day for a while, I started to notice a big change. With better sleep, I was able to fall asleep faster, and my pain went away. Even though it felt like the world was falling apart around us, I was able to face each day with more hope.

Sharon – Leeds

We are happy to have continues this close working relationship with Sharon helping a vast amount of nurses coping in their daily stressful lives.

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Transitioning Towards Wellness

When asked, “Can nurses use CBD products?” there are some possible benefits, but this change needs to be made carefully. The natural properties of CBD could help nurses deal with worry, pain, and trouble sleeping. However, careful thought, debate, and following the law are the most important things. As the health care system changes, nurses have the chance to look into other ways to improve their own health.

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FAQ

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The Real CBD for nurses

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