Learn about CBD and Sleep
This page is concentrating on CBD and Sleep. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD and Sleep
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at [email protected]
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts
Estimated reading time: 20 minutes
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Home: Benefits of CBD (Science-backed)
Estimated reading time: 15 minutes
Table of Contents[Open][Close]1. What is CBD?2. CBD as Pain Relief 3. CBD has the potential to alleviate Anxiety, Stress and Depression.4. CBD oil to treat…
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Table of Contents[Open][Close]IntroductionWhat are the stages of sleep?What does each stage do?What should a normal night look like?Why does it sleep matter?How much sleep do you need?8 SCIENCE-BACKED…
Home: Does CBD help you focus?
Estimated reading time: 9 minutes
Table of contentsCBD to the rescue - CBD help you focusEnergy-Boosting Properties of CBDDoes CBD Help You Focus?How to Take CBD for Focus and ConcentrationHow to Choose…
What is CBN? CBN is here. If you take CBN gummies or oil drops, your sleep may be more restful because this cannabinoid is present in the hemp plant that has soothing and sleep-inducing effects. Every type of product from bath salts to fruit…
Estimated reading time: 9 minutes
Table of contentsThe Obesity Epidemic and a Public Health Crisis!How to Lose Weight Using CBDCBD and Metabolism: A Potential Fat BurnerCBD and Fat Browning: Turning Fat into EnergyIs CBD a Magic…
A healthy, natural alternative to traditional medications is becoming more and more accessible for people suffering from Parkinson's disease. Studies show that CBD, a Cannabidiol also referred to as a CBD-rich cannabis product, could…
Estimated reading time: 11 minutes
Table of ContentsIntroductionCBD Benefits EveryoneWhat Healing Properties Does CBD Provide?How does CBD work?CBD and InflammationCBD Oil for Better SleepCBD for relieving painCould CBD Help Anxiety…
A lot of studies show that cannabidiol, or CBD, can provide relief from ailments like anxiety, insomnia, joint pain, and headaches. While the effects of CBD oil can last quite a long time, you will get the best results by taking it at the right…
Estimated reading time: 11 minutes
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