Learn about CBD and Sleep
This page is concentrating on CBD and Sleep. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD and Sleep
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at [email protected]
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts
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Introduction - CBD oil for Hashimoto’s Disease
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Introduction - A New Hope in CBD for Spinal cord spasticity
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In recent years, the popularity of CBD (cannabidiol) has surged as people seek natural remedies for various health concerns. One question that often arises is: Does CBD cause weird dreams? Let us delve into this intriguing topic and uncover…
In the world of healthcare, the pursuit of holistic well-being is a constant endeavour. One question that has garnered attention is: Can nurses use CBD products to enhance their overall health? Cannabidiol, commonly known as CBD, has surged…
Estimated reading time: 9 minutes
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Introduction
Why Should Seniors Take CBD Daily? As we age, our bodies undergo various changes, and health concerns become more prevalent. Many seniors are turning to alternative wellness…
