Learn about CBD and Sleep
This page is concentrating on CBD and Sleep. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD and Sleep
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at [email protected]
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts
Estimated reading time: 20 minutes
UPDATE JUNE 2024 – Discover the ultimate product guide for The Real CBD's extensive range. Unveil the healing power of our full-spectrum, whole plant products, crafted to provide you with trustworthy,…
Living with narcolepsy can be incredibly hard. It disrupts sleep cycles and causes various terrible symptoms. While traditional medications are usually used to manage narcolepsy, many people are turning to CBD as a natural alternative for…
Sad to say, most of us have felt some form of sadness at some point in our lives. Some of the most well-known signs of this mental disease are loss of satisfaction, mood swings, a constant feeling of sadness or emptiness, an increase or…
Autism, a complex brain disorder, affects millions of individuals worldwide. There is currently no known cure for autism. Researchers and individuals alike are constantly seeking ways to manage its symptoms. To further improve the overall…
Estimated reading time: 8 minutes
Table of ContentsIntroductionUnderstanding CBN CannabinolHow CBN Cannabinol Promotes Better SleepUsing CBN Cannabinol for Optimal SleepThe Future of CBN Cannabinol ResearchTips for Improving Sleep…
Estimated reading time: 18 minutes
Table of Contents[Open][Close]IntroductionWhat is CBD?Benefits of CBD for sports injuriesMost common sports injuriesCBD as pain relief in sports injuriesCBD as aid in muscle recoveryCBD for chronic…
Estimated reading time: 13 minutes
Table of Contents[Open][Close]IntroductionWhat is jet lag?What is circadian rhythm?Five common symptoms of jet lagWhat can you do against jet lag?How CBD Helps with jet lag symptomsCan you bring…
CBD, or cannabidiol, has become popular in recent years for its potential therapeutic effects on the human body. One area of interest is its teamwork with the vagus nerve, a crucial part of the body's nervous system. In this article, we…
Estimated reading time: 8 minutes
Table of Contents[Open][Close]IntroductionWhat is CBD?How does CBD work?Potential Benefits of CBD for LupusPotential Risks of CBD for LupusCBD vs. Conventional Treatments for LupusHow to Use CBD…
Say Goodbye to Insomnia with CBD: A Practical Guide to Better Sleep. Insomnia affects millions of people around the world, and it can be a frustrating and exhausting experience. Many people struggle with getting enough sleep, which can…
