Learn about CBD for Insomnia
This page is concentrating on CBD for Insomnia. Here at The Real CBD, we write weekly articles about different ailments and how CBD products can have a positive impact on your life in general. We chose lifestyle conditions people typically suffer from and may take prescription medication for.
Our Sleep Cycle
Sleep isn’t always the same. Instead, your sleep is made up of several rounds of the sleep cycle, which has four stages. A person goes through four to six sleep cycles in a typical night1. The length of each sleep cycle varies, but on average, each one lasts about 90 minutes.
CBD for Insomnia
Because CBD has the ability to help with a long list of ailments it indirectly affects your sleep in a positive way.
What other things can CBD help with?
CBD can help with:
Evidence suggests that cannabidiol or CBD for sleep can improve the quality of sleep by reducing the effects of anxiety and other stresses that are known to keep people up at night.
In general, research suggests that it works by interacting with brain receptors to relieve anxiety and insomnia. This is the proposed mechanism of action.
If you have any questions regarding CBD for sleep feel free to contact us at info@therealcbd.com
We are a family-owned business with a focus on customer service and giving the best advice possible. After 4 years in the business (since Aug. 2017) we pride ourselves in having experience and knowledge about CBD healing properties on the most common conditions.
Posts

Estimated reading time: 20 minutes
Table of Contents[Open][Close]What CBD product is best for you?CBD Product InfographicThe Ultimate Real CBD Product GuideThe Real CBD Products3% CBD Oil (300mg CBD in a 10 ml dropper bottle)5%…
https://www.therealcbd.com/wp-content/uploads/2024/02/The-Real-CBD-Product-range-2024.webp
683
1680
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-01-28 09:23:592026-01-28 09:23:59The Ultimate Real CBD Product Guide! (Updated 2026)
Given what it can do, it's no surprise that people are concerned about CBD oil's potential side effects. Researchers and scientists are constantly expanding their understanding of CBD and other cannabinoids. All in order to determine how…
https://www.therealcbd.com/wp-content/uploads/2022/07/The-Real-CBD-Blog-Does-CBD-thin-your-blood.jpg
1080
1920
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-13 08:50:532026-03-13 08:50:53Does CBD thin your blood?
If you’ve found your way here, you’re probably wondering: “How much CBD should I actually take?” Don’t worry – you’re not alone. Figuring out the right CBD dosage can feel a bit confusing at first, but we're here to make it simple…
https://www.therealcbd.com/wp-content/uploads/2022/07/The-Real-CBD-Blog-how-much-cbd-can-you-take.jpg
540
960
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-13 08:50:532026-03-20 10:42:00How much CBD can you take? CBD dosage recommendations
Home: How to use CBD for sleep
Estimated reading time: 8 minutes
Table of Contents[Open][Close]Tinctures of CBD for SleepWhich CBD product should I buy?Is CBD Effective for Insomnia?What exactly is insomnia?CBD, Insomnia, and…
https://www.therealcbd.com/wp-content/uploads/2022/05/The-Rea-CBD-Blog-how-to-use-CBD-for-sleep.jpg
540
960
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-12 15:38:542026-03-12 15:38:54How to use CBD for sleep
We write 2022 and the social pressure on Teens has never been higher. They all live in a fake world of Instagram, Tik Tok, and Facebook. Comparing their own lives to what is projected in a picture they look at for 10 seconds.... Everyone…
https://www.therealcbd.com/wp-content/uploads/2022/04/The-Real-CBD-Blog-CBD-for-Teens.jpg
540
960
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-12 15:38:542026-03-12 15:38:54CBD for Teens!
Home: Benefits of CBD (Science-backed)
Estimated reading time: 15 minutes
Table of Contents[Open][Close]1. What is CBD?2. CBD as Pain Relief 3. CBD has the potential to alleviate Anxiety, Stress and Depression.4. CBD oil to treat…
https://www.therealcbd.com/wp-content/uploads/2022/04/The-Real-CBD-Blog-benefits-of-cbd-science-backed-1.jpg
608
1080
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-12 15:38:542026-03-12 15:38:54Benefits of CBD (Science-backed)
Home: Buy CBD oil for dogs in Spain (legally!)
Estimated reading time: 9 minutes
Table of Contents[Open][Close]What is CBD oil?How does CBD affect dogs?Use of CBD in veterinary treatmentsWhat health problems can CBD oil treat…
https://www.therealcbd.com/wp-content/uploads/2022/05/The-Real-CBD-Blog-where-to-buy-CBD-oil-for-dogs-in-Spain-legally.jpg
540
960
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-11 07:41:512026-03-11 07:41:51Buy CBD oil for dogs in Spain (legally!)
Currently, research in the cannabis world has found that the cannabinoid called CBN or Cannabinol is one of the molecules responsible for sleep and other benefits. But what is CBN really? What are its benefits? Is it legal to use? Discover…
https://www.therealcbd.com/wp-content/uploads/2022/04/The-Real-CBD-Blog-CBN-cannabinol-explained-e1649923421402-1.jpg
608
1080
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-11 07:41:512026-03-11 07:41:51CBN (cannabinol) explained!
Home: Can you give CBD to your child?
Estimated reading time: 9 minutes
Table of Contents[Open][Close]Can you give CBD to your Child/Infant?How can CBD help a child?CBD for childhood seizuresCBD for ADHD in childrenWhat forms of CBD…
https://www.therealcbd.com/wp-content/uploads/2022/02/The-Real-CBD-Blog-can-you-give-cbd-to-your-child.webp
1080
1920
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-10 06:49:582026-03-10 06:49:58Can you give CBD to your child?
Seasonal Affective Disorder (SAD) is a seasonal depression with symptoms that can be unbearable. Have you noticed that when the leaves fall or the cold weather begins to set in, a deep inner sadness that is difficult to explain arises? Some…
https://www.therealcbd.com/wp-content/uploads/2022/03/The-Real-CBD-Blog-CBD-oils-secret-for-helping-SAD-1.jpg
608
1080
Hanne - The Real CBD
https://www.therealcbd.com/wp-content/uploads/2024/07/the-real-cbd-logo-theme.png
Hanne - The Real CBD2026-03-10 06:49:582026-03-10 06:49:58Could CBD oil help SAD? (seasonal affective disorder)